Yoga
Hot Sculpt (Hot)
Date & time
Wed, Sep 23 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. Expect steady breathwork, honest stretching, and at least one pose that surprises you. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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