Yoga
Hot 26: 90
Date & time
Sat, Aug 29 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The same twenty-six postures in the same order every time, which is the point: you are measuring yourself, not the class. Your breath gets slower without you deciding to slow it, which is most of the point. You walk out with better posture and a slightly unearned swagger.
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