Meditation
Pranayama Breathing + Mindfulness Meditation
MindBodyHum★ 4.6 (95)
Seattle · Downtown Seattle
Sat, Aug 8 at 11:15 AM
Yoga
Warm Slow Flow + Yin SoundBath + Meditation
Date & time
Sun, Oct 18 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. A slow count, a warm room, and an hour that belongs to nobody else. There is a specific smugness to finally getting it, and you are about to earn it.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.