Yoga
In-Studio: Focus & Balance
8 LIMBS YOGA CENTERS - Phinney Ridge★ 4.9 (88)
Seattle · Phinney Ridge
Sat, Aug 8 at 10:30 AM
Yoga
In-Studio: Hatha All-Levels
Date & time
Wed, Sep 30 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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