Yoga
Power Vinyasa
Date & time
Mon, Oct 19 at 12:00 PM
Duration
45 min
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. You spend a while upside down deciding whether you like being upside down. You get the specific satisfaction of a body doing what it was just told.
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