Woodworking
Pna Woodshop, Dedicated to Bill Fenimore
PNA Phinney Center Campus★ 4.7 (313)
Seattle · Phinney Ridge
Sat, Aug 8 at 9:30 AM
Tai Chi & Qigong
Tai Chi: Moving Meditation
Date & time
Thu, Sep 10 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Come have fun! Build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels. Taught by Larry Spangler & Lisa Corry. Register: 206.297.0875.
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