Boxing & Martial Arts
Kickboxing
Date & time
Wed, Oct 7 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
It is a workout as a side effect; the hour is really about getting the movement right. Every clean shot makes a sound the sloppy ones do not, and you start chasing that sound. It stops feeling like a class and starts feeling like something you do, usually around week four.
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