Pilates & Barre
Mat Pilates
Namaste Fitness - Otay Ranch★ 4.8 (254)
Chula Vista · Otay Ranch
Tue, Aug 11 at 10:30 AM
Yoga
Kundalini Yoga
Date & time
Mon, Sep 7 at 7:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. The last five minutes are the ones you would skip and the ones you actually needed. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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