Yoga
Surge Stations
Date & time
Mon, Sep 7 at 5:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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