Yoga
Yin Yoga
Namaste Fitness - Rolling Hills Ranch★ 4.9 (50)
Chula Vista · Rolling Hills Ranch
Tue, Aug 11 at 12:00 PM
Yoga
Ashtanga Yoga
Namaste Fitness - Rolling Hills Ranch★ 4.9 (50)
Chula Vista, CA · Rolling Hills Ranch
Date & time
Tue, Aug 25 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$34
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. It ends before you want it to, which is the correct length for anything.
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