Yoga
Restorative Yoga & Meditation for Grief
Date & time
Tue, Aug 11 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Balance arrives, leaves, and comes back, all within the same pose. By the end it feels less like thinking and more like moving.
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