Yoga
Moonlite/Slow Flow Vinyasa (Non-Heated)
Date & time
Tue, Aug 11 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Your breath gets slower without you deciding to slow it, which is most of the point. You leave warm, grinning, and a little bit hooked.
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