Meditation
Meditation (Free)
Date & time
Fri, Oct 9 at 8:00 AM
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. It is less about calm arriving and more about being willing to sit through it not arriving yet. You will be better at it leaving than arriving, which is all you can ask.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.