Pilates & Barre
Mat Pilates
Namaste Fitness - Otay Ranch★ 4.8 (254)
Chula Vista · Otay Ranch
Tue, Aug 11 at 10:30 AM
Yoga
Yoga Nidra
Date & time
Tue, Aug 25 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still, follow the voice, and drift into the rest-deep state between waking and sleep. You link one pose to the next until the sequence carries you and you stop counting. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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