Yoga
Hatha All Levels
Date & time
Mon, Aug 10 at 10:45 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$33
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. It stops feeling like a class and starts feeling like something you do, usually around week four.
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