Aerial Arts
Aerial Intro to Tricks and Flips - L1.
Trilogy Sanctuary★ 4.6 (626)
San Diego · La Jolla
Sat, Aug 8 at 1:30 PM
Yoga
Infrared Heated Deep Stretch
Date & time
Wed, Aug 26 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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