Yoga
Xpress Sculpt & Flow: 45 Min (Heated)
Date & time
Wed, Sep 9 at 7:15 AM
Duration
45 min
Difficulty
All Levels
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. You hold that pose a beat longer than feels reasonable, and somehow it works. You go home tired in the good way and quietly pleased with yourself.
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