Yoga
Pre/Post Natal Yoga
Date & time
Wed, Oct 7 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be adjusted once, quietly, and the pose will suddenly make sense. At some point you stop performing the pose and just occupy it, and that is when it works. You walk out with more in the tank than you expected and already plotting the next one.
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