Yoga
In-Studio Restorative Yoga, All Levels
Yoga One★ 4.7 (34)
San Diego · Mission Hills
Fri, Aug 7 at 4:30 PM
Yoga
In-Studio Gentle Yoga, All Levels
Date & time
Mon, Aug 10 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You leave with the specific good tiredness that only comes from actually moving.
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