Yoga
In-Studio Gentle Yoga, All Levels
Yoga One★ 4.7 (34)
San Diego · Mission Hills
Sat, Aug 8 at 9:00 AM
Yoga
In-Studio Flow, All Levels
Date & time
Thu, Aug 13 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. By the last pose you are looser, calmer, and mildly smug about touching your toes. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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