Pilates & Barre
Mat Pilates
Namaste Fitness - Otay Ranch★ 4.8 (254)
Chula Vista · Otay Ranch
Tue, Aug 11 at 10:30 AM
Yoga
Vinyasa All Levels (Non-Heated)
Date & time
Mon, Aug 24 at 5:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$34
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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