Yoga
In-Person: Heated Slow Flow
Pilgrimage of the Heart Yoga★ 4.8 (92)
San Diego · Mid-City
Tue, Aug 11 at 6:30 PM
Yoga
In-Person: Yogic Breathing: Pranayama
Date & time
Fri, Aug 14 at 11:00 AM
Duration
30 min
Difficulty
All Levels
Price
$30
About this class
Breath first, then movement, then the good kind of quiet at the end. You are strong and soft in the same breath, which is a trick the body enjoys learning. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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