Yoga
In-Studio Gentle Yoga, All Levels
Yoga One★ 4.7 (34)
San Diego · Mission Hills
Sat, Aug 8 at 9:00 AM
Yoga
In-Studio Vinyasa Flow, All Levels
Date & time
Sun, Oct 18 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You walk out with better posture and a slightly unearned swagger.
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