Pilates & Barre
Pre/Post Natal Strength
Date & time
Sun, Sep 13 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. There is a mirror, and it is not on your side for the first few weeks. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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