Pilates & Barre
Mat Pilates
Namaste Fitness - Otay Ranch★ 4.8 (254)
Chula Vista · Otay Ranch
Tue, Aug 11 at 10:30 AM
Yoga
Rocket Yoga
Date & time
Mon, Aug 31 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is an hour of small corrections that add up to standing differently on the way out. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. Tomorrow you will find a muscle you had never been formally introduced to.
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