Yoga
Yoga Sculpt (Full Body) - 45. Min
Date & time
Fri, Aug 7 at 12:00 PM
Duration
45 min
Difficulty
All Levels
Price
$25
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You catch yourself running the movement again on the walk home.
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