Aerial Arts
Aerial Intro to Tricks and Flips - L1.
Trilogy Sanctuary★ 4.6 (626)
San Diego · La Jolla
Sat, Aug 8 at 1:30 PM
Tai Chi & Qigong
Qi-Gong
Date & time
Thu, Aug 27 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. It looks gentle and quietly asks a lot of your balance and focus. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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