Yoga
Healing Yoga, Breathwork + Gong
Prana Yoga Center★ 4.8 (32)
San Diego · La Jolla
Sat, Aug 8 at 7:15 AM
Yoga
Yin Yoga + Sound Healing Savasana
Date & time
Wed, Sep 2 at 6:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. There is a wobble in every balance and a small victory the moment you stop fighting it. You walk out with more in the tank than you expected and already plotting the next one.
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