Yoga
Healing Yoga, Breathwork + Gong
Prana Yoga Center★ 4.8 (32)
San Diego · La Jolla
Sat, Aug 8 at 7:15 AM
Yoga
Candlelight Restorative Yoga + Sound Savasana
Date & time
Mon, Sep 21 at 6:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
The lights stay off and the room goes quiet, which changes the practice more than it sounds like it would. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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