Yoga
Yoga Nidra + Sound Healing (All Levels)
Date & time
Wed, Sep 23 at 8:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You lie still, follow the voice, and drift into the rest-deep state between waking and sleep. The room is quiet enough that your own breath is the loudest thing in it. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.