Yoga
Ashtanga Intro to Primary
Date & time
Tue, Aug 11 at 11:00 AM
Duration
1 hr 15 min
Difficulty
Beginner
Price
$33
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You are on the mat before you have finished deciding whether you wanted to come. You go home tired in the good way and quietly pleased with yourself.
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