Yoga
Heated Hatha 3B (1 Hr) - Ls ((•))
Date & time
Wed, Sep 30 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. You are strong and soft in the same breath, which is a trick the body enjoys learning. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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