Yoga
Yoga Sculpt
Namaste Fitness - Rolling Hills Ranch★ 4.9 (50)
Chula Vista · Rolling Hills Ranch
Sat, Aug 8 at 9:15 AM
Yoga
Vinyasa All Levels (Non-Heated)
Namaste Fitness - Rolling Hills Ranch★ 4.9 (50)
Chula Vista, CA · Rolling Hills Ranch
Date & time
Thu, Aug 13 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$34
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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