Meditation
Sacred Sound Meditation (Tibetan Bowls)
Date & time
Sat, Oct 10 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You sit, you breathe, and the noise in your head turns itself down one notch at a time. Sitting still turns out to be a skill, and the first ten minutes are honest about that. You walk out with better posture and a slightly unearned swagger.
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