Yoga
Hatha 1 - Ls ((•))
Date & time
Sat, Aug 29 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You leave taller, which is either the fascia or a very good hour. Nobody has ruled either out. Your breath gets slower without you deciding to slow it, which is most of the point. The version of you that walked in nervous is not the one who walks out.
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