Yoga
Hot Bikram - Silent
Date & time
Tue, Aug 11 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$29
About this class
You move through the set 26-posture sequence in a hot room, and you will sweat like you mean it. Your breath gets slower without you deciding to slow it, which is most of the point. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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