Yoga
Rocket Vinyasa
Date & time
Tue, Sep 29 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. The room is quiet enough that your own breath is the loudest thing in it. It stops feeling like a class and starts feeling like something you do, usually around week four.
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