Yoga
Slow Flow & Sound Healing
Date & time
Mon, Oct 12 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. The room is quiet enough that your own breath is the loudest thing in it. It clicks somewhere near the end, and that click is why people come back.
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