Pilates & Barre
Barre - Unheated
Sol Hot Yoga Scotts Valley★ 5.0 (30)
Scotts Valley
Wed, Aug 26 at 6:00 PM
Yoga
Hot YinBath
Date & time
Thu, Oct 15 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher adjusts one small thing about your stance and the whole pose clicks into place. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You catch yourself running the movement again on the walk home.
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