YogaMulti-week course
Vinyasa Level 2/3 - In Studio
Date & time
Mon, Sep 28 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
It assumes you can already do it and asks you to do it better. It runs as a series, so it builds week to week. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You walk out looser, lighter, and quietly delighted with yourself.
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