Yoga
Gentle Yoga - In Studio
Date & time
Tue, Sep 29 at 3:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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