Yoga
Anahata Power Flow - Hot
Anahata Hot Yoga and Wellness Center★ 4.9 (63)
Felton
Fri, Aug 7 at 5:30 PM
Pilates & Barre
Anahata Hot Pilates
Date & time
Sun, Oct 18 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. The spring or the barre gives you something to work against, and it does not negotiate. You get the specific satisfaction of a body doing what it was just told.
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