Yoga
Power Basics | Wilmington Island
Date & time
Tue, Sep 15 at 5:45 PM
Duration
1 hr
Difficulty
Beginner
About this class
The pace does not really let up, which is the entire proposition. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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