Yoga
Nsv | Yin + Yang | All Levels
Date & time
Thu, Oct 8 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You wobble out of a balance, get back in, and nobody so much as glances over. Your body is tired, your head is clear, and that trade always feels worth it.
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