Yoga
Yoga for Peri/Menopause
Date & time
Sat, Aug 15 at 11:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$22
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You surprise yourself at least once, and that is the part you tell people about later.
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