Yoga
Nsv | Restorative | All Levels
Date & time
Mon, Oct 19 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You hold a lunge for a count of five that is generously interpreted. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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