Yoga
Zen Flow (Not Heated)
Date & time
Fri, Oct 9 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. You hold that pose a beat longer than feels reasonable, and somehow it works. You leave with the specific tiredness that feels like an achievement rather than a cost.
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