Yoga
Strong and Stable (Heated)
Date & time
Sat, Sep 12 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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