Pilates & Barre
Nsv | Mat Pilates | All Levels
Date & time
Tue, Sep 29 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
No machine, just a mat and your own resistance, which turns out to be more than enough to argue with. The range of movement is tiny and somehow that is exactly what makes it hard. You walk out with better posture and a slightly unearned swagger.
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