DIY Workshops
Beginner 1
North Pole Dance Studio★ 4.9 (68)
San Antonio · Far North Central
Sat, Aug 8 at 12:15 PM
DIY Workshops
Low Flow
Date & time
Sat, Sep 19 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Low Flow is a contemporary-inspired pole dance class that emphasizes smooth transitions and continuous flow. Expect a low-to-moderate intensity class that prioritizes body awareness, breath-led pacing, and fluid level changes. This class is perfect for dancers who want to: - Build confidence in connecting moves with fluidity - Improve control, balance, and weight transfer - Develop a more contemporary, expressive movement quality Each class includes a slow, mindful warm-up, focused skill exploration, guided combo building, and time to embody the movement through flow and freestyle.
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